We all know it that soda is extremely bad for our
teeth. But how bad it really affects the teeth? Does it matter while drinking?
Is diet soda better?
According to the survey a lot of things are hear
nowadays.
First of all take a look to the ingredients in a
typical can of soda.
What’s
in Soda?
After the brief research we came to the conclusion that
majority of soda contains carbonated water, a sweetener, natural or artificial
flavoring and sometimes artificial coloring as well.
As far as dentistry point of view the ingredients were
usually made from soda’s sweetener and carbonated water.
Usually the sweetener used instead of sugar in coca
cola and in syrup as well.
The carbonated water gives the refreshing taste in the
soda. But many soda contain other acids as well, it shows that soda is an
extremely acidic.
Why
Soda is Bad for Your Teeth?
The biggest reason is that soda is bad for the teeth
because it contains high level of sugar and acidity. It affects your teeth very
much and it damages your gums as well. The major thing is this a bacteria
contain on sugar that leads your teeth acidic. Too much your mouth acidic it
will damage the enamel on your teeth and in result your teeth vulnerable to
tooth decay and cavities.
The research shows that damage from sodas like mountain
dew can look very similar from drug abuse. Both of these things will damaged
the rampant, deep decay in many or all teeth.
What
About Diet Soda?
Majority of the patients had a curiosity to find the
that diet soda will less harmful than of the regular soda. On the ground
reality it is absolutely true because the diet soda doesn’t contain sugar but
it is very acidic. But acid is the most dangerous thing to damage the enamel on
the teeth. Alternative soda is not very good instead of regular soda just
because of the too much acidic.
Although it is bad news for the soda lovers, you can
use on alternate days not every day. You have to eliminate this habit from your
daily life routine otherwise the consequences are being very worst for your
oral health.
It’s
Not Just Your Teeth
Poor oral health can lead to several internal diseases
as well because it is interlinked with your heart, lungs, liver, throat and
stomach too. Poor gums can damage your whole ammune system and if you think you
have a gum disease without any waiting just straightaway took an appointment
because it activates the bacteria in a body which leads to hepatitis other
liver diseases.
How
Much Soda is Too Much?
Although it is a tough question to answer but in
overall scenario it really dangerous for the health of an individual. It shows
that you are well coming the problem by own self by knowing all the facts and
figures. The basic thing is this you have to make up your mind to get rid of
this addiction very simple.
If you are not loyal with your own self, how can you
expect this product is good for you?
Minimizing
Soda’s Harmful Effects
- Try less acidic alternatives, like water or herbal tea.
- Rinse with water after drinking soda.
- Brush your teeth after drinking soda.
- Eat the right foods to keep your mouth and body healthy.
- Calcium, Phosphorus, and vitamin D are great for your teeth.
- Calcium strengthens your jaw and bones and Vitamin D helps to absorb calcium.
